Do You Struggle With Any Of These? If you're nodding your head, please know this: you're not failing, the system is. It's completely normal to feel overwhelmed. We're here to help you find a kinder, more supportive path forward.
Feeling Lost & Confused?
Keto? Vegan? Low-carb? It's confusing, and honestly, who has time to figure it all out? Let's cut through the noise together.
Too Busy to Cook Healthy?
Between work, errands, and just trying to have a life, cooking healthy feels like another full-time job. We design plans for real, busy people.
Struggling with Binge Eating?
You have a stressful day, reach for comfort food, and then feel guilty. It’s a tough loop to break, but you don't have to do it alone.
Struggling with Body Image?
This isn't just about weight loss; it's about helping you feel strong, confident, and happy in your skin again.
Struggling with Disordered Eating?
Food should be fuel, not a source of stress. We provide compassionate nutritional support to help you find peace with food.
Hi, I’m Vishesh.
7 years ago, I was 125kg, ashamed, and stuck in endless diet cycles. I tried every quick fix—they left me hungry and unhappy.
Turning Point:
My breakthrough wasn’t a miracle pill. It was learning to treat my body like a friend, not an enemy. No more starvation. Just real food, patience, and self-compassion.
Why I Do This:
Now, as a certified nutritionist, I blend science with heart. Your struggles with binge eating, time crunches, or confusion? I’ve been there. Let’s find YOUR path.
What My Clients Say
Hear from people who have transformed their lives with my support.
Working with Vishesh was the best decision I ever made for my health. I lost 20 pounds, but more importantly, I finally feel in control of my eating habits. It's not a diet, it's a lifestyle change.
Sarah M.
San Francisco
Your Path to a Healthier Life, Made Simple
Choose the plan that fits your journey. Whether you're looking for a quick boost or a complete lifestyle overhaul, we have a structured path designed for your success.
1-Month Jumpstart"Quick Wins"
- Initial goal-setting session
- Customized 4-week meal plan
- Weekly email check-ins
- Perfect for a quick reset
6-Month Game Changer"Real Change"
- Everything in the Jumpstart plan
- Bi-weekly video consultations
- Personalized fitness guidance
- Build sustainable, healthy habits
1-Year Transformation"Total Transformation"
- Everything in the Game Changer plan
- Full access via direct messaging
- Mindset & accountability coaching
- Achieve and maintain your long-term goals
For Your Lifestyle
We have plans available all modified according to your needs!
VEGAN
A plant-based approach to nutrition, focusing on fresh fruits, vegetables, grains, and legumes.
VEGETARIAN
A balanced diet that includes dairy and eggs, with a focus on nutrient-rich plant-based foods.
MIXED
A flexible and varied diet, incorporating all food groups to ensure a complete and enjoyable eating experience.
HEALTH SUPPORT
Specialized plans designed to complement your health needs, offering compassionate and expert guidance.
When Food + Movement Team Up, Magic Happens
Food fuels 80% of change. Add movement, and you unlock 100% of your potential.
Beginner’s Ease
Gentle home workouts + a foundational meal plan to get you started on your fitness journey.
Results Driven
Targeted gym or park routines + a personalized muscle-building meal plan for noticeable progress.
Stress Buster Bundle
Relaxing yoga flows + calming, anxiety-reducing food plans for mind-body wellness.
Get Started Right Now
We have plans available all modified according to your needs!
Your 7-Day 'Feel Good Again' Challenge
- Real meals you can actually make
- Simple daily habits that stick
- No overwhelming changes, just gentle progress
- Instant PDF download
Let's Talk About Your Goals (30-min free call)
- Share what's really bothering you about your health
- Get personalized advice for your situation
- No sales pitch, just genuine help
- Clear your confusion about where to start.
Frequently Asked Questions
Answers to some of the most common questions we hear.
Nope! We’ll show you how to enjoy them as part of a healthy, balanced lifestyle. We focus on mindful eating, not deprivation.
Life happens! We adjust. Perfection isn’t the goal—progress is. Our plans are flexible and designed for real-world ups and downs.
This isn't just another 'diet.' We build habits around your life. And yes—I lost 55kg myself. I know the struggle isn’t just about food.
Your free 30-minute call is our 'no-risk test drive.' We’ll adjust everything—tastes, schedule, budget—before you commit.
Our plans often cost less than weekly takeout. We offer payment options, but start with a free consult first—no bill!
Most clients feel more energy and better sleep in 1-2 weeks. Body changes? Those typically become noticeable in 4-6 weeks. We celebrate ALL wins!
You’ll get consistent check-ins and support to tweak your plan. Plateaus happen, but we’ll break through them together.
Latest from the Blog
Insightful articles to guide and inspire your wellness journey.
